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Wednesday, 3 June 2026

Beginner’s Guide to Understanding Fantasy Football Leagues

Fantasy Football Trade Advice: Players to Buy & Sell (Week 3)

Fantasy football leagues are the foundation of the game, bringing together groups of managers to compete head-to-head across an NFL season. Each manager drafts a roster of real NFL players, earns points based on their real-life performance, and battles for a league championship. This beginner’s guide covers everything new players need to know about how fantasy football leagues are structured, how they work, and how to find the right league to join.

Sync your league to start using My Playbook for free advice specific to your team >>

Beginner’s Guide to Understanding Fantasy Football Leagues

What is a Fantasy Football League?

A fantasy football league is a group of managers competing against each other by building and managing their own roster of real NFL players. Each manager drafts a team before the season, earns points based on those players’ real-life performance, and battles for a league championship over the course of the NFL season.

How Fantasy Football Leagues Work

Before the NFL season begins, every manager in the league drafts a roster of real players. The league’s scoring system determines how many points each player earns based on their weekly stats. Each week, managers set their lineups by choosing which players to start and which to bench. The manager who finishes with the best record and most points wins the championship.

Types of Fantasy Football Leagues

Fantasy football leagues come in several formats, each offering a different experience.

Redraft Leagues: In a redraft league, every manager starts fresh each year. Rosters do not carry over, and a new draft takes place before each season.

Keeper Leagues: Keeper leagues allow managers to retain a set number of players from their previous roster before the new season’s draft begins.

Dynasty Leagues: Dynasty leagues are built for long-term competition. Managers hold onto their full rosters from year to year, adding incoming rookies through an annual rookie draft rather than starting over each season.

Fantasy Football League Host Sites

Several platforms make it easy for beginners to get started.

ESPN Fantasy Football: ESPN offers a free, beginner-friendly platform with customizable league settings, an easy draft tool, and a straightforward interface.

Yahoo Fantasy Football: Yahoo supports a variety of league formats, including standard, auction, and dynasty, with detailed player stats and an intuitive draft experience.

NFL Fantasy Football: The NFL’s official platform is free and simple to use, with customizable settings and an extensive library of player stats and analysis.

CBS Fantasy Football: CBS supports standard, auction, and dynasty formats, with customizable scoring and comprehensive player analysis tools.

Sleeper: Sleeper is a fast-growing platform popular with newer players, offering a clean interface, customizable settings, and built-in group chat and messaging features.

How to Find the Best Fantasy Football League for Beginners

Choose a Beginner-Friendly Format

New players should start with a simple redraft league and a smaller roster size to keep things manageable.

Join a Public League

Public leagues are open to all skill levels and offer a low-pressure environment for learning the basics of fantasy football.

Look for Low-Stakes Leagues

Starting in a free or low-stakes league removes financial pressure and lets new managers focus on learning the game.

Choose a User-Friendly Platform

A clean, easy-to-navigate platform makes it simpler to manage your roster and stay on top of lineup decisions throughout the season.

Play with Friends or Family

Joining a league with people you know is one of the best ways to get started. It creates a fun, supportive environment for learning the game together.

Analyze your league to see how your teams stacks up >>

Fantasy football leagues are a fun and exciting way to enjoy the NFL season and compete against other sports fans. By understanding the basics of fantasy football leagues and the different types available, beginners can get started playing and enjoying the game.


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Fantasy Football 101: The Ultimate Beginner’s Guide

Fantasy Football 101: The Ultimate Beginner's Guide

Fantasy football has exploded in popularity, with millions of people participating in leagues each season. And let’s be real: It’s not just a game; it’s a way of life. The rush of competition combined with the ability to select and manage your own team of NFL players is unbeatable! But, for those who are just starting out, the world of fantasy football can be a bit overwhelming.

That’s where our ultimate beginner’s guide comes in handy. We cover everything you need to know, from drafting a team to developing a winning strategy. Whether you’re a die-hard football fan or a newcomer to the sport, this guide is the perfect starting point for your fantasy football journey. So, let’s get ready to dominate your league and have some fun!

Fantasy Football for Beginners

Fantasy Football Key Terms to Know

Draft
The process of selecting players for your fantasy football team.
FantasyPros Tools to Use: DraftWizard, Draft Simulator, Mock Draft Lobby

Check out our Beginner’s Guide to Understanding Fantasy Football Drafts >>

League
A group of fantasy football players compete against each other throughout the season.
FantasyPros Tool to Use: MyPlaybook

Check out our Beginner’s Guide to Understanding Fantasy Football Leagues >>

Waiver wire
The pool of players who are not currently on any fantasy football team and are available for any team to add.
FantasyPros Tools to Use: Waiver Central, Waiver Assistant

Check out our Beginner’s Guide to Understanding Fantasy Football Waiver Wires >>

Trade
A negotiation between two fantasy football teams to exchange players.
FantasyPros Tools to Use: Trade Central, Trade Finder, Trade Analyzer

Check out our Beginner’s Guide to Understanding Fantasy Football Trades >>

Roster
The collection of players on your fantasy football team.
FantasyPros Tool to Use: MyPlaybook

Check out our Beginner’s Guide to Understanding Fantasy Football Rosters >>

Lineup
The group of players you choose to start in your fantasy football game each week.
FantasyPros Tools to Use: Who Should I Start, Start/Sit Assistant

Check out our Beginner’s Guide to Understanding Fantasy Football Lineups >>

Scoring system
The set of rules that determine how many points a player earns for different actions during a football game.
FantasyPros Tool to Use: DraftWizard

Check out our Beginner’s Guide to Understanding Fantasy Football Scoring Systems >>

Bye week
A week during the NFL season when a team does not play a game.
FantasyPros Tool to Use: Schedule Evaluation

Check out our Beginner’s Guide to Understanding Fantasy Football Bye Weeks >>

Injury report
A list of players who are injured and may not play in their next NFL game.
FantasyPros Tool to Use: Breaking News

Check out our Beginner’s Guide to Understanding Fantasy Football Injury Reports >>

Fantasy playoffs
The final rounds of the fantasy football season where the top teams compete for the championship.
FantasyPros Tool to Use: MyPlaybook, Projections

Check out our Beginner’s Guide to Understanding Fantasy Football Playoffs >>

What is Fantasy Football?

Fantasy football is a game that allows you to act as a virtual general manager for a football team. In fantasy football, you select and manage a team of real NFL players. The players on your team earn points for your team based on their real-life performance in games each week. These points are then totaled and compared to your opponent’s team each week to determine the winner.

At the beginning of the season, you participate in a draft with other fantasy football players. During the draft, you take turns selecting players from the NFL to add to your team. The goal is to build the best team possible with the players you select.

During the season, you can make trades with other players, pick up new players from the free agent pool, and even drop players from your team who aren’t performing well. You can also make strategic decisions each week about which players to start in your lineup.

Overall, fantasy football is a fun and exciting way to get more involved in the NFL season. It allows you to put your knowledge of the game to the test and compete with others to see who can build the best team. And with the right strategy and a bit of luck, you could be the one taking home the championship trophy at the end of the season!

How to Choose a Fantasy Football League

If you’re new to fantasy football, choosing the right league can be overwhelming. With so many options available, it can be difficult to know where to start. Here are some tips to help you choose a fantasy football league that’s right for you.

Determine your level of commitment

Before you start looking for a fantasy football league, consider how much time and effort you’re willing to put into it. Some leagues require a lot of research, analysis, and strategy, while others are more casual and low-key.

Decide on the league format

There are different types of fantasy football league formats, including standard, PPR,= and IDP. Each format has its own set of rules and scoring system, so choose one that fits your preferences.

Consider the size of the league

Fantasy football leagues can range in size from a few teams to hundreds of teams. A smaller league may offer a more personal and competitive experience, while a larger league can offer a greater variety of opponents.

Look for a league with active members

An active league with engaged members is essential to a fun and competitive fantasy football experience. Look for a league that has a consistent history of activity, communication and participation.

Check the league rules and settings

Before joining a fantasy football league, review the league rules and settings to make sure they align with your goals and preferences. This includes the draft format, scoring system and roster settings.

Find a league with similar interests

Joining a fantasy football league with people who share similar interests and football knowledge can enhance the experience. Look for a league that aligns with your football fandom and interests.


Fantasy Football League Host Sites

There are many platforms that host fantasy football leagues, but here are some of the most common ones:

ESPN Fantasy

ESPN Fantasy is one of the most popular fantasy football hosts. It offers a variety of league formats, including standard, PPR, and IDP, and has a user-friendly interface.

Yahoo Fantasy

Yahoo Fantasy is another popular fantasy football host. It offers customizable league settings, including the ability to adjust scoring and roster settings.

NFL Fantasy

The official NFL Fantasy Football platform is also a popular choice for fantasy football players. It offers a variety of league formats, including standard and PPR, and allows users to join public or private leagues.

Sleeper

Sleeper is a newer fantasy football host that has gained popularity in recent years. It offers a unique social and interactive experience, including a chat feature and customizable league settings.

CBS Sports Fantasy

CBS Sports Fantasy is another option for fantasy football players. It offers a variety of league formats, including dynasty leagues, and has a user-friendly interface.


How to Draft a Fantasy Football Team

Drafting a fantasy football team can be one of the most exciting and challenging aspects of playing fantasy football. Here are some tips to help you draft a winning team:

Research player rankings

Before your draft, research player rankings to get an idea of which players are projected to perform well. Use reputable sources and take into account factors like player injuries, team performance, and past statistics.

Establish a draft strategy

Determine which positions you want to prioritize and which players you want to target in each round. This will help you make decisions quickly and efficiently during the draft.

Practice mock drafts

Practice mock drafts before your actual draft to get a feel for different scenarios and refine your draft strategy. We offer a free draft simulator that will allow you to quickly practice for your draft. You can do this on league hosts to help you become more familiar with the draft interface and settings.

Monitor the draft board

Keep an eye on which players have already been drafted and which positions your opponents are targeting. This will help you adjust your draft strategy as needed and avoid reaching for players.

Don’t forget about depth

While it’s important to draft top-performing players, don’t forget about depth. Draft backup players to avoid being caught without a starter due to injury or bye weeks. There is a strategy for which positions to back up, but in general, you will want to fill your bench with valuable positions such as wide receivers and running backs.

Keep track of bye weeks

Check the NFL schedule and keep track of which weeks your players have bye weeks. This will help you avoid having too many players out during the same week.

Stay flexible

While it’s important to have a draft strategy, be willing to adjust your plan as needed based on how the draft is going. Don’t be afraid to switch up your priorities based on the available players and positions.


Successful In-Season Fantasy Football Management

Once your fantasy football team is drafted, the work is not over. Successful in-season management is crucial to a winning fantasy football season. Here are some tips to help you manage your team effectively throughout the season:

Stay up to date on player news

Keep track of player injuries, suspensions, and other news that may impact their performance. This will help you make informed decisions about which players to start each week.

Monitor the waiver wire

Keep an eye on the waiver wire and be ready to pick up players who may be undervalued or overlooked by other teams. This can provide valuable depth to your roster. Use our waiver wire assistant to view optimal lineups, waiver and trade suggestions, and league analysis.

Analyze matchups

Analyze the upcoming matchups for your players and opponents to determine which players to start in your lineup each week. Look for favorable matchups and take into account the strength of the opposing team’s defense.

Stay active in trades

Be open to trading players with other teams if it will benefit your team. Analyze the potential impact of a trade before making a decision and negotiate with other teams to find a mutually beneficial agreement.

Be prepared for bye weeks

Plan ahead for bye weeks by having backup players ready to fill in for your starters. Avoid having too many players with the same bye week, which can leave your team short-handed.

Don’t overreact to one bad week

Avoid overreacting to one bad week of performance by a player. Take a long-term view of their performance and evaluate their potential moving forward.

Continuously evaluate your roster

Continuously evaluate your roster throughout the season and make adjustments as needed. Be willing to drop underperforming players or make changes to your lineup if necessary.


Fantasy Football Draft Mistakes

Fantasy football can be a challenging and complex game, and it’s easy to make mistakes that can hurt your team’s chances of success. Here are some common mistakes to avoid:

Not researching player rankings

Drafting without researching player rankings can lead to poor decision-making and missed opportunities. Take the time to research player rankings and projections to make informed decisions.

Ignoring positional scarcity

Some positions, such as running back, can be scarce and highly valued in fantasy football. Don’t overlook the importance of filling key positions with top-performing players.

Drafting for name recognition

While it’s tempting to draft players based on name recognition or popularity, it’s important to prioritize performance and potential.

Focusing too much on one position

While it’s important to have top-performing players at each position, don’t focus too much on one position and neglect others. Maintain a balanced roster.

Overvaluing players from your favorite team

While it’s natural to have a bias towards players from your favorite NFL team, don’t overvalue them based on fandom. Take a critical look at their performance and potential before drafting them.

Following the crowd

While it’s important to be aware of popular draft strategies and rankings, don’t blindly follow the crowd. Stay true to your own strategy and draft with confidence.


Fantasy Football In-Season Management Mistakes

Focusing too much on star players

While it’s important to have top-performing players on your team, don’t overlook the value of depth and consistency. Don’t be afraid to draft or pick up undervalued players who can provide a steady stream of points throughout the season.

Ignoring matchups

Don’t overlook the importance of matchups when selecting your lineup each week. Take into account the opposing team’s defense and analyze how your players may perform against them.

Overreacting to one bad game

It’s easy to overreact to one bad game by a player, but it’s important to take a long-term view of their performance. Don’t make drastic changes to your lineup or drop players after one bad game.

Neglecting the waiver wire

The waiver wire is a valuable resource for picking up players who may be undervalued or overlooked by other teams. Don’t neglect the waiver wire; be ready to pick up players who can provide depth to your roster.

Failing to plan for bye weeks

Bye weeks can leave your team short-handed if you don’t plan ahead. Make sure to have backup players ready to fill in for your starters during bye weeks.

Overvaluing rookies

While rookies can provide a valuable boost to your team, don’t overvalue them before they’ve proven themselves on the field. Take into account their potential, but also factor in their level of experience and the situation on their team.

Giving up too soon

It’s important to stay active and engaged throughout the season, even if your team starts off slow. Don’t give up too soon, and be willing to make adjustments to your roster and strategy as needed.

More Fantasy Football 101:

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Tuesday, 2 June 2026

Ginebra’s path to finals will help PBA title bid, says Scottie

Scottie Thompson and Barangay Ginebra head into their PBA Commissioner’s Cup title showdown with TNT on Wednesday carrying lessons from their previous defeats at the hands of the same foe and hardened by a tough semifinal series against Rain or Shine. And Thompson hopes that the 7:30 p.m. encounter at Smart Araneta Coliseum would be

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Cervantes triumphs; Edoc seals North berth

Jaicee Cervantes closed out with a three-over-par 74 to win the girls’ 7-10 division title of the ICTSI Beverly Place Junior PGT Championship on Tuesday, gathering much-needed steam entering the final leg, which will determine the composition of the North squad for the Elite Finals. The 9-year-old Assumption College student won by nine shots with

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Monday, 1 June 2026

Sabalenka overpowers Osaka to reach French Open quarter-finals

PARIS, France – World number one Aryna Sabalenka took down fellow four-time Grand Slam champion Naomi Osaka in straight sets in Monday’s night-session match to reach the French Open quarter-finals. Sabalenka produced an impressive display, hitting 39 winners and 12 aces, against a battling Osaka to win 7-5, 6-3 and reach the last eight for

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No animosity between ex-foes and now-TNT teammates as Tropang 5G gun for PBA record

Chris McCullough admits that he’s still in the process of being in sync with his teammates after three games into his role as TNT’s replacement import. Getting along with RR Pogoy, whose history with McCullough has been a source of talk on social media, didn’t have complications, though. “Oh, we’re friends, man,” McCullough said on

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Fantasy Football Reaction: Eagles Trade A.J. Brown to Patriots (2026)

Fantasy Football Reaction: Eagles Trade A.J. Brown to Patriots (2026)

A.J. Brown, WR1 SZN has finally arrived.

After months of speculation, trade rumors, player-only meetings that did/didn’t happen, sideline book readings and under-the-table handshake agreements, the Philadelphia Eagles and New England Patriots finally came to terms on the 29-year-old WR A.J. Brown.

The move has massive fantasy football implications that we can officially break down (pending a passed physical, of course).

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A.J. Brown Traded to the New England Patriots

A.J. Brown finished WR14 overall and WR11 in PPG in 2025, averaging nearly 12 half-PPR PPG across 15 games on a 27.5% target share (11th) with 67 receiving yards/game (14th) and seven TDs. But AJB was consistently frustrated/indifferent about his role in the Eagles’ inconsistent/out-of-sync/broken passing offense, despite a top-15 WR fantasy finish.

The 6-foot, 226-pound wideout had only three end-zone targets and ranked outside the top 30 in red-zone targets last season, with Dallas Goedert and Devonta Smith being more emphasized in that area of the field (and just generally).

He wanted out, and it doesn’t take a genius to see why. Now, we didn’t know exactly where Brown would end up in 2026 for most of this offseason, but it was clear that 2025 would be his final year in Philly.

Obviously, the most logical and anticipated landing spot was with the New England Patriots, and the fit is just too perfect. Brown reunites with his former Titans HC, Mike Vrabel, who drafted him and coached him from 2019 to 2021. And although Brown was ultimately traded from Tennessee to the Eagles before the 2022 season, Vrabel was not co-signing this transaction. According to Brian Baldinger, Vrabel wanted to keep Brown in Nashville.

I’ve got no other reason to believe otherwise. After all, the Titans GM who traded Brown got fired just a few months later. The Patriots’ head coach loves Brown and will get the most out of whatever he has left. And there’s still so much meat left on the bone for Brown to produce.

Even in a “down” 2025 campaign for Brown (which I believe was more situational than an actual fall-off in play given his deployment in the offense), the former Eagles WR still surpassed 1,000 receiving yards (sixth time in his career) as a back-end fantasy WR1.

Top 20 in yards per route run (slightly ahead of Devonta Smith) per PFF. It was a career-low YPPR for Brown, but it was still very good compared to most WRs. Also, according to PFF, AJB still graded out as the fourth-best WR against man coverage.

Brown voiced his displeasure with the Eagles’ offense on multiple occasions, and eventually, his target volume did turn around (squeaky wheel gets the grease). The former Ole Miss standout had a stretch of double-digit targets in five of six games (Weeks 11-16) after only doing so once in his first eight games this season. Over this six-game stretch (per the Fantasy Points data suite):

  • 32% target share
  • 88 receiving yards per game
  • 2.8 YPRR
  • 16.3 PPG in half-PPR / 19.8 in full PPR
  • 19.6 XPPG in half-PPR

Just an example of how elite Brown can be when the passing game goes through him as the focal point (WR3 overall pace). Brown was also dealing with a hamstring injury at the start of the season, which probably contributed to his sluggish start and drop in per-route efficiency.

2026 Fantasy Football Outlook

Now officially with the Patriots (again pending physical), current OC Josh McDaniels can feature him like a true alpha No. 1 – something the Pats lacked in 2025. Last year, in New England, Stefon Diggs was cast in that “alpha” role. However, he did not run a full allotment of routes despite being hyper-targeted as the No. 1 WR (68% route participation).

But after getting his feet wet through the first three weeks of the season, Diggs was highly efficient from Weeks 4-17: 4th in yards per route run (2.67). He finished with 100 targets during the regular season and ranked WR29 in PPG (9.9). Several other Pats WRs, such as Kayshon Boutte and Mack Hollins, flashed big-time in this offense with downfield splash plays. Boutte led the NFL in yards per target (17.0) and rating when targeted (133.2) while leading the team with a 71% route participation.

There’s room for a major bounce-back and elite fantasy WR output for Brown attached to quarterback Drake Maye if he sees the requisite volume we have seen in the past from McDaniels offenses (think most recently with Davante Adams on the Raiders or throwback Brandon Marshall on the Broncos); 150, 175, or even 180 targets could be Brown’s 99th-percentile outcome as the engine of this passing offense.

His target competition in New England is weaker than it ever was in Philly, with nobody close to Smith on the roster (even if Romeo Doubs is a solid No. 2 Robin to Brown’s Batman). Brown can also be an every-down player after finishing 8th in route participation (90%) in 2025.

Maye proved last year that he is a WR elevator with high-end passing efficiency and a beautiful deep ball. Only Matthew Stafford completed more passes of 20-plus air yards than Maye did in 2025. The Patriots QB also completed 55% of these passes, a stark contrast to Jalen Hurts‘ 39% completion rate on the same types of throws.

I’m so ready for Brown to feast in 2026 with his improved overall situation. AJB fits in so well with the current WR room, head coach, offensive coordinator, and quarterback. You couldn’t dream of a better spot for him to finish out his NFL career.

And I think after how things played out last year in Philly, we are going to see a highly motivated WR who is going to bully defensive backs. Because after already winning a Super Bowl, Brown just wants to get the rock and dominate.

I think back to an Instagram post he made a few days after winning his first championship. The TDLR version: He wasn’t satisfied with winning the Big Game like he thought he would.

View this post on Instagram

A post shared by A.J. Brown (@1k_alwaysopen)

“I’ve never been a champion at the highest level before, but I thought my hard work would be justified by winning it all. It wasn’t. My thrill for this game comes when I dominate. It’s the Hunt that does it for me. It’s when the DB drops his head and surrenders because he can’t F with me.”

He can’t be ranked high enough. Get your popcorn ready.

And book your calendars. The Eagles will visit New England for joint practices this summer.

AJB WR1 szn.

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