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Friday, 23 October 2026

Fantasy Football Week 7 Rankings (2026)

Fantasy Football Week 7 Rankings (2026)

Set your lineup with confidence using our fantasy football Week 7 rankings for the 2026 NFL season. Our expert consensus rankings (ECR) bring together advice from fantasy analysts to help you compare players, navigate bye weeks, and make difficult start/sit decisions. Explore the updated Week 7 rankings below to find the best options at quarterback, running back, wide receiver, tight end, kicker, and defense as you prepare for your next matchup.

fantasy football rankings expert consensus

Fantasy Football Rankings: Week 7

Here are our fantasy football rankings from our analysts. You can find our expert consensus fantasy football rankings for the week here. And you can also sync your fantasy football league for free using our My Playbook tool for custom advice, rankings, and analysis. Here are our fantasy football rankings for Week 7.

FantasyPros Fantasy Football Start-Sit Assistant

Fantasy Football Lineup Basics: Roster Positions

A fantasy football lineup consists of various roster positions, including quarterbacks (QB), running backs (RB), wide receivers (WR), tight ends (TE), kickers (K), and team defenses (D/ST). Most leagues require you to start:

  • 1 Quarterback (QB)
  • 2 Running Backs (RB)
  • 2 Wide Receivers (WR)
  • 1 Tight End (TE)
  • 1 Kicker (K)
  • 1 Team Defense/Special Teams (D/ST)

Additionally, many leagues feature a “flex” position, which allows you to start an extra RB, WR or TE, providing more flexibility in your lineup. Others add another quarterback, or a “superflex,” which can be any position, including quarterback.

The Importance of Bye Weeks

Bye weeks are weeks during the NFL season when a team does not have a game. It’s crucial to be aware of your players’ bye weeks, as you’ll need to find suitable replacements to fill in for them in your lineup. Keep an eye on the NFL schedule, and plan ahead to ensure you have enough depth on your roster to cover bye weeks without sacrificing too many points.

Strategies for Setting Your Lineup

Matchups matter
Analyze your players’ opponents each week and identify favorable matchups that could lead to higher point totals. Start players facing weaker defenses to increase your scoring potential.

Consistency vs. upside
Balance your lineup with consistent performers and players with high upside, or potential for a breakout game. Consistent players provide a solid point floor, while high-upside players can be difference-makers in tight matchups.

Monitor injuries and depth charts
Stay informed about player injuries and their position on their team’s depth chart. Injuries can create opportunities for backups to step into significant roles, providing valuable fantasy points.

Stay active on the waiver wire
Regularly check the waiver wire for potential lineup additions. Key pickups can fill in for injured or underperforming players, or even become long-term starters on your team.

Making Last-Minute Adjustments

Sometimes, last-minute changes to your lineup are necessary due to unforeseen circumstances, such as injuries or weather conditions. Stay informed and be prepared to make adjustments to your lineup when needed. Use trusted sources for NFL news and updates, and always have a backup plan in place.

Understanding and setting your fantasy football lineup is an essential skill for success in your league. By mastering roster positions, managing bye weeks and employing strategic lineup-setting techniques, you’ll be well on your way to dominating your league and claiming the championship. Stay proactive, informed, and adaptable, and you’ll be celebrating your fantasy football victories in no time. Good luck, and may the best lineup win!

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Fantasy Football Rankings: Defenses (Week 7)

Fantasy Football Rankings: Defenses (Week 7)

Here are our fantasy football rankings for the week from our analysts. You can find our expert consensus fantasy football rankings for the week here. And you can also sync your fantasy football league for free using our My Playbook tool for custom advice, rankings, and analysis. Now, let’s dive into our fantasy football rankings for defenses for the upcoming week.

fantasy football rankings expert consensus

Fantasy Football Rankings: Defenses

FantasyPros Fantasy Football Start-Sit Assistant

Fantasy Football Lineup Basics: Roster Positions

A fantasy football lineup consists of various roster positions, including quarterbacks (QB), running backs (RB), wide receivers (WR), tight ends (TE), kickers (K), and team defenses (D/ST). Most leagues require you to start:

  • 1 Quarterback (QB)
  • 2 Running Backs (RB)
  • 2 Wide Receivers (WR)
  • 1 Tight End (TE)
  • 1 Kicker (K)
  • 1 Team Defense/Special Teams (D/ST)

Additionally, many leagues feature a “flex” position, which allows you to start an extra RB, WR or TE, providing more flexibility in your lineup. Others add another quarterback, or a “superflex,” which can be any position, including quarterback.

The Importance of Bye Weeks

Bye weeks are weeks during the NFL season when a team does not have a game. It’s crucial to be aware of your players’ bye weeks, as you’ll need to find suitable replacements to fill in for them in your lineup. Keep an eye on the NFL schedule, and plan ahead to ensure you have enough depth on your roster to cover bye weeks without sacrificing too many points.

Strategies for Setting Your Lineup

Matchups matter
Analyze your players’ opponents each week and identify favorable matchups that could lead to higher point totals. Start players facing weaker defenses to increase your scoring potential.

Consistency vs. upside
Balance your lineup with consistent performers and players with high upside, or potential for a breakout game. Consistent players provide a solid point floor, while high-upside players can be difference-makers in tight matchups.

Monitor injuries and depth charts
Stay informed about player injuries and their position on their team’s depth chart. Injuries can create opportunities for backups to step into significant roles, providing valuable fantasy points.

Stay active on the waiver wire
Regularly check the waiver wire for potential lineup additions. Key pickups can fill in for injured or underperforming players, or even become long-term starters on your team.

Making Last-Minute Adjustments

Sometimes, last-minute changes to your lineup are necessary due to unforeseen circumstances, such as injuries or weather conditions. Stay informed and be prepared to make adjustments to your lineup when needed. Use trusted sources for NFL news and updates, and always have a backup plan in place.

Understanding and setting your fantasy football lineup is an essential skill for success in your league. By mastering roster positions, managing bye weeks and employing strategic lineup-setting techniques, you’ll be well on your way to dominating your league and claiming the championship. Stay proactive, informed, and adaptable, and you’ll be celebrating your fantasy football victories in no time. Good luck, and may the best lineup win!

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Thursday, 22 October 2026

6 Fantasy Football WR/CB Matchups to Know: Week 7 (2026)

6 Fantasy Football WR/CB Matchups to Know: Week 7 (2026)

After this week, we will be at the midweek point of the fantasy football regular season. Most fantasy managers will know their teams’ trajectory by now. They’ll know whether they’re primed for a playoff run or making excuses to tell at next year’s draft.

However, there are a small set of fantasy managers out there who know that if they grind it out, make smart decisions and find an edge, there is still a chance of making the playoffs despite their current record. And this is likely the set of managers here, scouring our site and tools, trying to find an edge.

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Fantasy Football WR/CB Matchups: Week 7

This column gives you an edge to turn losses into wins. This week, with injuries all over the place, those edges can get even bigger. Without further ado, here are the top six WR/CB Matchups to know for Week 7.

Advantageous Wide Receiver Matchups

Germie Bernard (WR – PIT) vs. Jonas Sanker (CB – NO)

It seems only fitting that the first matchup to focus on this week is the first-ever NFL game to be held in Paris, France. Germie Bernard is coming off his best outing of the season last week with an 11-87-1 day on (12 targets) against the 1-5 Tampa Bay Buccaneers. He has seen a significant uptick in targets and routes run the last couple of weeks.

This week, Bernard faces Jonas Sanker, who, according to the Fantasy Points Data Suite, allows 0.41 fantasy points per route run. He is also being targeted on 20.8% of routes run against him. He allows the third-most fantasy points per route run of any cornerback starting in Week 7.

Aaron Rodgers has very few targets to throw the football to. While Bernard might not get 12 targets this week, he should see considerable volume again and be a worthy FLEX play.

Devaughn Vele (WR – NO) vs. Jalen Ramsey (CB – PIT)

Jalen Ramsey famously ended the game in overtime with an interception against the Buccaneers last Sunday. However, according to the Fantasy Points Data Suite, despite the game-winning interception, he is still allowing 0.40 fantasy points per route run. That is the fifth-most fantasy points allowed so far this season by a cornerback starting in Week 7. He is also seeing targets on almost 20% of the routes run against him.

This week, Ramsey faces Devaughn Vele. Vele has seen six targets in every game so far this season. Though his production has been sporadic. He is still generating 0.30 fantasy points per route run, and he has had some tough assignments so far this season.

If you are struggling to set a lineup this week, Vele represents a strong opportunity to return FLEX-worthy fantasy points.

Makai Lemon (WR – PHI) vs. Reddy Steward (CB – DAL)

This will not be a popular matchup to chase. However, Makai Lemon does represent good value to start this week if fantasy managers are in a pinch. Lemon, according to the Fantasy Points Data Suite, is averaging only 0.22 fantasy points per route run; however, he has run routes on almost 80% of dropbacks so far this season.

This week, Lemon faces Reddy Steward in an NFC East battle. Steward is seeing targets on almost 18% of routes run against him. He is also allowing 0.38 fantasy points per route run.

While the Philadelphia Eagles lost Jalen Hurts for the season, there are concerns, and rightly so, about the offense’s passing volume. However, with so many tough matchups and low-scoring games on the slate, this feels like a fortune-favors-the-brave pick.

Other Notable Advantageous Matchups

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Challenging Wide Receiver Matchups

Garrett Wilson (WR – NYJ) vs. JuJu Brents (CB – MIA)

Garrett Wilson remains the focal point of the Jets’ passing attack, running routes on 91.2% of dropbacks and drawing 25.8% of targets. According to the Fantasy Points Data Suite, Wilson is producing 0.50 fantasy points per route run, which helps explain why he matters so much to fantasy managers.

However, this week, Wilson faces JuJu Brents, who has allowed just 0.16 fantasy points per route run this season. Brents is being targeted on only 12.1% of routes run against him, highlighting how difficult opposing quarterbacks have found it to attack his coverage.

Wilson’s target volume makes him hard to bench, but this matchup could limit his ceiling this week.

George Pickens (WR – DAL) vs. Quinyon Mitchell (CB – PHI)

George Pickens has become a key part of the Cowboys’ passing attack, running routes on 82% of dropbacks and being targeted on 20.9% of those routes. According to the Fantasy Points Data Suite, Pickens is producing 0.36 fantasy points per route run, but his efficiency could be tested this week.

Pickens faces Quinyon Mitchell, who has allowed just 0.16 fantasy points per route run this season. Mitchell is targeted on only 14.8% of routes run against him, making him one of the more difficult cornerbacks for opposing receivers to beat.

This should create plenty of opportunities for the two to match up throughout the game. Pickens remains a starting option for fantasy managers, but Mitchell’s coverage makes it much harder to rely on a big performance.

Malik Nabers (WR – NYG) vs. Derek Stingley (CB – HOU)

Malik Nabers continues to see a significant share of the Giants’ passing attack. Nabers runs routes on 80.2% of dropbacks and sees targets on an impressive 27.5% of them. According to the Fantasy Points Data Suite, Nabers is producing 0.44 fantasy points per route run, with his consistently high target volume providing a reliable fantasy floor.

However, this week, Nabers faces Derek Stingley, who has allowed just 0.16 fantasy points per route run this season and sees targets on only 10.2% of routes run against him. This shows how effective he is at keeping opposing quarterbacks from throwing his way.

This should put Nabers directly against one of the toughest cornerbacks in football. His target volume means fantasy managers should still start him. However, expectations should be lowered against this Houston Texans secondary.

Other Notable Challenging Matchups

That’s going to be all for this week. Good luck to you all this week, in what will be a difficult week for fantasy matchups. I hope you get the win. Don’t forget to utilize all the great tools we offer.

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Fantasy Football Week 7 Rankings & Start/Sit Advice: Defenses

Fantasy Football Week 7 Rankings & Start/Sit Advice: Defenses

Finding the right fantasy defense can give your lineup a valuable edge, especially when favorable matchups create opportunities for sacks and turnovers. Our Week 7 fantasy football defense rankings and start/sit advice break down the top D/ST options, streaming targets, and matchups to avoid. Whether you need a waiver wire replacement or are deciding whether to trust your usual starter, use the rankings, projections, and matchup analysis below to help choose your Week 7 defense.

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Fantasy Football D/ST Streamers & Start/Sit Advice (Week 7)

Last week was an unusually quiet one in terms of evolving QB situations, but that cannot last forever in the NFL. Who’s starting at QB has an outsized impact on which streaming defenses are viable, so let’s check in on the team that have news in that area:

  • The Philadelphia Eagles: Jalen Hurts is the biggest news in football. There is a lot to be said about this and who should or should not lose their job, but the short version is this: Hurts took a cleat to the calf in Week 4, and it was discovered that this produced a blood clot after flying to London for Week 5, which he played. Later it was found that it had spread to his lungs. He’s out for the season, but expected to make a full recovery when he does return. As a result, Tanner McKee is the starter. The offense, and in particular the offensive line, was already struggling significantly, so the Eagles are a very good DST matchup going forward.
  • The Tampa Bay Buccaneers: Baker Mayfield is slated to return to practice this week, and how that goes will determine whether or not he starts this week. My current guess is that we will see one more week of Jalon Daniels. The Bucs are a good matchup as long as Daniels is starting, even if he’s better than his draft pedigree would suggest. Once Baker is back, the Bucs are not a team worth targeting with most defenses.
  • The New York Giants: The Giants benched Jameis Winston in the fourth quarter last week after a couple of interceptions. They brought in their recent trade acquisition, J.J. McCarthy. He also threw an interception, but then proceeded to play great and lead three consecutive scoring drives and almost complete the comeback against the Saints. There’s no news on who will start in Week 7, but I’m assuming they’ll go with the hot hand and play McCarthy. He is sometimes brilliant, but overall he still represents a very good matchup for defenses. The Giants are a good, if risky, matchup with either quarterback.

Week 7 D/ST Rankings & Projections

Rank Team Vs. Vs. QB PA Sacks Turnovers FPTS Rost%
The Start Them With Confidence Tier
1 HOU NYG J.J. McCarthy 16.75 3.0 1.4 7.86 89%
2 MIN IND Daniel Jones 17.5 3.0 1.3 7.35 85%
3 CLE @TEN Cam Ward 18.5 2.9 1.2 6.81 21%
4 NYJ MIA Malik Willis 17.5 2.7 1.2 6.85 1%
The Still a Fine Choice Tier
5 TEN CLE Deshaun Watson 20 3.1 1.2 6.81 2%
6 CAR TB Jalon Daniels 20.5 2.6 1.5 6.78 28%
7 PIT @NO Tyler Shough 20.5 2.7 1.2 6.29 76%
8 DEN @ARI Jacoby Brissett 19.5 2.5 1.1 6.02 88%
9 DAL @PHI Tanner McKee 20 2.3 1.2 5.84 15%
The Maybe You Can’t Find Something Better Tier
10 MIA @NYJ Geno Smith 22 2.3 1.3 5.82 1%
11 LAR @LV Kirk Cousins 21.5 2.1 1.3 5.72 99%
The Surely You Can Find Something Better Tier
12 SEA KC Patrick Mahomes II 20 2.0 1.2 5.72 96%
13 CHI NE Drake Maye 23.75 2.9 1.1 5.72 24%
14 BAL CIN Joe Burrow 24.25 2.7 1.2 5.65 56%
15 KC @SEA Sam Darnold 22.5 2.1 1.3 5.48 85%
16 TB @CAR Bryce Young 24 2.4 1.2 5.30 7%
17 LV LAR Matthew Stafford 26 2.4 1.3 5.18 7%
18 IND @MIN Kyler Murray 24 2.1 1.2 5.07 2%
19 NO PIT Aaron Rodgers 24 2.2 1.2 5.01 10%
20 NE @CHI Caleb Williams 26.75 2.7 1.1 4.87 90%
21 PHI DAL Dak Prescott 24.5 1.9 1.2 4.78 95%
22 NYG @HOU C.J. Stroud 26.25 2.3 1.2 4.70 4%
23 CIN @BAL Lamar Jackson 26.75 2.3 1.1 4.56 19%
24 DET GB Jordan Love 25.25 1.9 1.2 4.53 14%
25 SF @ATL Michael Penix Jr. 23.5 1.7 1.1 4.46 53%
26 ATL SF Brock Purdy 27 2.0 1.2 4.46 3%
27 ARI DEN Bo Nix 24 1.4 1.2 4.36 1%
28 GB @DET Jared Goff 28.25 1.9 1.2 4.09 15%

Matchups: Week 7

  1. HOU vs NYG: Last week against the Saints, the Giants benched Jameis Winston after his second 4th quarter interception. J.J. McCarthy, who was recently traded from the Vikings, replaced him and immediately threw an interception of his own. But after that, McCarthy went on to lead three consecutive scoring drives, almost completing the comeback. In about 10 minutes of play, he threw for 243 passing yards, which is more than he ever achieved in a full game for the Vikings. It’s not known who will start for the Giants in Week 7, but I’m currently operating on the assumption that it will be McCarthy. The Texans should be a great start either way. We’ve seen flashes of brilliance from McCarthy before, but my expectation for him is still more turnovers than scoring until he proves otherwise. The Texans had a poor fantasy day in a high-scoring win over the Jags last week, but they’re still a good enough defense overall, with a strong enough pass rush, that I’m excited to start them in a matchup this good.
  2. MIN vs IND: Things are not going well for the Colts, who fell to 2-4 after handing the Titans their first win last week. Owner Carlie Irsay-Gordon fired their GM Chris Ballard, while retaining head coach Shane Steichen and his staff. Sometimes this kind of thing lights a fire under the team and they over-perform the next week, but that’s not going to happen against the Vikings. They are the best defense in the league and are fresh off their bye week. And this is a great matchup – Daniel Jones took 6 sacks from a middling Titans defense. This is your reward for dedicating a bench spot to the Vikings through their bye. If you’re in the 15% of leagues where they’re available, go get them, and reserve a bench spot for when they play the Lions and Bills – in the Week 16-17 playoffs they get the Commanders and Jets.
  3. CLE @ TEN: The Titans picked up their first win over a spiraling Colts team last week, but that doesn’t mean their offense was amazing. They scored four field goals and one touchdown on offense, and were aided by a blocked punt returned for a touchdown, to take the lead in the 4th quarter. Cam Ward avoided taking any sacks, but he did throw an interception to go with his one touchdown, making it a 4-game interception streak. I don’t expect another zero-sack game this week against the Browns, who are second in the league with 19 sacks. I would be shocked if this wasn’t Cleveland’s 4th consecutive top-10 fantasy DST result.
  4. NYJ vs MIA: Ahead of last week’s bye, Dolphins coach Jeff Hafley re-affirmed Malik Willis‘s status as their starter, and that he’s not considering benching him. That needed saying because Willis and the Dolphins have been bad. Willis has thrown just 2 touchdowns to 4 interceptions en route to an 0-5 record for the team. On defense, the Jets have been pretty good. They are part of a 4-way tie for 5th-most sacks in the league with 17, and are second only to the Raiders with 9 forced fumbles. The Jets are a great streaming option this week – they’re rostered in only 1% of Yahoo leagues.
  5. TEN vs CLE: Deshaun Watson has outperformed expectations this year, but that doesn’t mean he’s been good in a general sense, as expectations were very low. The Browns’ defense deserves a lot of credit for their 4-2 record. Last week, Watson took 5 sacks en route to a 13-10 win over the Ravens. The Titans were the DST1 last week thanks to 6 sacks and a blocked punt touchdown against the Colts. They aren’t as good as that result suggests, but they are good enough that I do expect them to pick up some sacks against Deshaun Watson. Combine that with what projects to be another low-scoring slog, and you’ve got a good streaming defense that’s available in almost every league.
  6. CAR vs TB: Baker Mayfield is set to return to practice this week, but it remains to be seen if he’ll be ready to start against Carolina. Rookie Jalon Daniels has exceeded some very low expectations in relief, but he still delivered excellent fantasy days for the opposing defense in 2 of his 3 starts. Last week he threw a pair of interceptions and took 5 sacks against the Steelers. The Panthers are the kind of middling defense that I would feel comfortable starting against Daniels. But if Baker is able to return, I’m not interested.
  7. PIT @ NO: The Steelers have been a top-5 fantasy defense so far with 8.0 fantasy points per game, and are near the top of the table for both sacks and turnovers. Tyler Shough and the Saints are kind of a boom-bust matchup. Shough has had three games with 3-4 passing touchdowns, and three games with 1 or 0. They got totally wrecked by the Vikings in Week 5, when Shough threw 2 interceptions on the way to just 13 points. The Steelers aren’t on the Vikings’ level, but they are far enough above average to be usable in this matchup.
  8. DEN @ ARI: The Cardinals achieved a pretty shocking upset against the Rams, but that was a low-scoring game where they poetically scored all of their points via 6 field goals against a team with no kicker. QB Jacoby Brissett was not impressive – he avoided taking any sacks and threw one interception. The Broncos game could be similarly low scoring, but I think it’s unlikely he gets away with no sacks again.
  9. DAL @ PHI: Tanner McKee will make his first start of the season with Jalen Hurts out for the season due to blood clots in his lungs. The Eagles’ offense, and in particular their offensive line, have already been struggling significantly. The Cowboys also suck, so this should be a pleasing rivalry match for two fanbases that care more about the other team losing than their own team winning. The Cowboys have not impressed as a fantasy defense, but this is such a good matchup that they look like a reasonable low-end streamer.

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    Wednesday, 21 October 2026

    Fantasy Football Start/Sit: Tre Tucker, Jaylin Noel, Aaron Rodgers

    Fantasy Football Start/Sit: Tre Tucker, Jaylin Noel, Aaron Rodgers

    Start em or sit em? Fantasy football start or sit decisions can be excruciating. While it feels great to make the right call and cruise to fantasy glory, it hurts just as much when you have someone erupt while on your bench. You can use our Who Should I Start? tool to gauge advice from fantasy football experts as you make your lineup decisions. And you can also sync your fantasy football league for free using our My Playbook tool for custom advice, rankings and analysis.

    Let’s dive into our start/sit lineup advice and outlook for a few of the top fantasy football waiver wire pickups of the week. And here is all of our Week 7 fantasy football waiver wire advice.

    fantasy football start sit lineup assistant

    Fantasy Football Start’em, Sit’em Lineup Advice: Tre Tucker, Jaylin Noel, Aaron Rodgers

    Here’s Pat Fitzmaurice’s fantasy football Week 7 outlook for a few players to help with lineup decisions.

    Tre Tucker (WR – LV)

      Tre Tucker will draw waiver attention this week after putting up 5-97-2 on seven targets against the Bills in Week 6.

      Tucker has had a couple of splashy games, including a 5-119-1 performance against the Chargers in Week 2. But his floor has been surprisingly sturdy. Tucker has caught at least four passes and has topped 40 receiving yards in five consecutive games.

      The Rams present a tough matchup in Week 7, but Tucker is nevertheless playable in a four-team bye week.

      Jaylin Noel (WR – HOU)

      Second-year WR Jaylin Noel had the first 100-yard game of his career on Sunday, catching 4-of-4 targets for 107 yards and a touchdown against the Jaguars in London. Noel had a 13-yard touchdown on Sunday and has scored a TD in each of his last two games.

      The arrival of Marvin Harrison Jr. via trade complicates the target outlook for Noel. Harrison played with Texans QB C.J. Stroud at Ohio State, so they have some chemistry. The Texans’ Nico Collins is often a target hog, of course. Xavier Hutchinson is also involved, and Tank Dell could return this week from the catastrophic knee injury he sustained in December 2024.

      But Noel figures to remain the Texans’ primary slot receiver even after Dell comes back. A third-round pick out of Iowa State in 2025, Noel is an exceptional athlete who clocked a 4.39 in the 40-yard dash at the scouting combine and had a vertical jump of 41 1/2 inches.

      Over his last three games, Noel has caught 12-of-12 targets for 233 yards and two touchdowns. He would have to grow his target share to become consistently fantasy-relevant, but Noel is an ascending player worth rostering in case he’s on the verge of a breakthrough.

      Aaron Rodgers (QB – PIT)

        Aaron Rodgers has thrown multiple passes in four straight games, and he’s thrown for 235 or more yards in four straight games. The 42-year-old QB has averaged 38.5 pass attempts per game over that stretch.

        The old man is dealing.

        Rodgers faces a mediocre Saints defense this week, then gets a rematch with the Browns. In Week 4, Rodgers was 22-of-40 for 299 yards, three touchdowns and two interceptions in Pittsburgh’s 27-24 road loss in Cleveland.

        Rodgers is a fine streaming option for the next two weeks.

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